Dating advice from a New York matchmaker
What Is a Situationship? Signs, Types, and How to Define It (or Leave)
A situationship is a romantic or sexual relationship that has never been defined: you act like a couple some of the time, but you have not agreed on commitment, exclusivity or a future. Merriam-Webster dates the word to 2008. Sooner or later it comes to one choice: define it together, or leave.

What does "situationship" mean?
Merriam-Webster defines a situationship as "a loosely-defined sexual or romantic relationship between partners who are unclear about the exact nature of the relationship," especially about each other's commitment and future expectations. It gives the word's first known use as 2008.
Dictionary.com describes it as "a romantic or sexual relationship that its participants have not defined, and which can also lack commitment or exclusivity," first recorded between 2005 and 2010. Oxford says the word was coined in the late 2000s or early 2010s. In 2023 it was one of four finalists for Oxford's Word of the Year, alongside "Swiftie" and "prompt"; "rizz" won after more than 32,000 public votes.
What does situationship mean in slang? It is a blend of "situation" and "relationship," and it means "we're something, but we've never said what." You text, you see each other, you may sleep together, you may even meet a friend or two. But if someone asked "Are you together?", neither of you would know how to answer. That missing answer is the whole definition.
The word is neutral. Some people choose an undefined arrangement and are happy in it. The problem starts when one person wants more and the other keeps the question open.
How common are situationships?
Very common. In a YouGov survey of 1,110 US adults in January 2024, 39% said they had been in a situationship. Among adults aged 18 to 34, the figure was 50%.
Most did not start online. In the same survey, 55% of situationships began in person, 17% on social media (29% among 18-to-34-year-olds) and only 7% on dating apps. That matters: the vague start is not an app problem, and leaving the apps does not fix it.
The word is also showing up in profiles. Tinder reported a 49% increase from January to October 2022 in members adding "situationship" to their bios, in its Year in Swipe report. The report did not say whether they were looking for one or ruling one out.
Situationship vs talking stage vs friends with benefits vs relationship
These four get confused because they can look the same from the outside. The difference is what has been agreed.
| Talking stage | Situationship | Friends with benefits | Relationship | |
|---|---|---|---|---|
| Label agreed? | No, it is too early | No, and the question is avoided | Yes: friends who also have sex | Yes |
| Exclusive? | Usually not yet | Unclear | Usually not | Yes, if that is what you agreed |
| Talk about the future? | Not yet | Avoided | No, by design | Yes |
| Romantic feelings expected? | Being explored | Often present on one side, but unnamed | No, by agreement | Yes |
| Usual next step | Start dating, or move on | Define it, or end it | Carry on, stay friends, or end it | Deeper commitment |
Situationship vs relationship. A relationship has a label both people agreed to, and with it come expectations about time, exclusivity and the future. A situationship can have the same dinners and the same nights, but none of the agreements.
Situationship vs friends with benefits. Friends with benefits is defined: both people have said it is friendship plus sex, without romance. A situationship is undefined, and that is why feelings get hurt: one person may be acting on an agreement the other never made.
8 signs you're in a situationship
Any one of these can happen early in normal dating. Several together, for weeks or months, describe a situationship.
- There is no label after weeks of dating. You have seen each other many times and still do not know what to call it.
- Plans are last-minute. You hear from them on the day, rarely a week ahead, and almost never for a weekend away.
- You haven't met each other's friends or family. Your time together happens in a small, separate bubble.
- There is no talk about the future. Not even small things, like a concert next month or a trip in the spring.
- Contact comes in bursts. Days of constant texting, then silence, then a late-night message as if nothing happened.
- You are not sure you're exclusive. You suspect they see other people, or you do, and neither of you has asked.
- You avoid asking because of the answer. You keep the question to yourself because you are afraid of what you will hear.
- You feel more anxious than happy. You spend more time decoding messages than enjoying the person.
Am I in a situationship? A quick self-check
Answer yes or no:
- Have you been seeing each other for more than a few weeks without a label?
- Would you hesitate if a friend asked, "So what are you two?"
- Do you usually find out about plans on the day?
- Have you avoided asking whether you're exclusive?
- Do you check your phone more than you'd like, waiting for them?
- Do you want more than you think they do?
My rule of thumb as a matchmaker, not a scientific score: if most of your answers are yes, it's time for the talk.
Types of situationships
These are common patterns, not categories from research. Seeing yourself in one helps you decide what to do.
- The convenience one. You live nearby and are both free on weeknights, so it keeps going without anyone choosing it.
- The long-distance "maybe". You met on a trip or before a move, and you talk most days without deciding whether it is a relationship.
- The post-breakup rebound. One of you has just come out of something serious and is not ready, but does not want to stop.
- Friends who started sleeping together. It began as a friendship, then became physical, and neither of you knows whether it is still a friendship.
- The coworker. You keep it vague because work makes a label feel risky.
- The on-again, off-again ex. You keep coming back to each other without agreeing whether you are back together.
Are situationships bad? How they affect you
Not by definition. A 2025 study by Langlais and colleagues in Sexuality & Culture looked at 109 situationships. When partners invested in each other, talked about the future and made the situationship a priority, they reported higher satisfaction and commitment. The same authors note that situationships "are often less satisfying than traditional relationships."
The real cost is uncertainty. Research by Knobloch and Solomon (2002) on 328 people in relationships found that doubts about where things stand peak at moderate levels of intimacy: past the very start, before a clear commitment. That is exactly where a situationship sits, and it explains why one can feel worse than either a casual fling or a real relationship.
Is a situationship a red flag? On its own, no. If both people want something light and say so, it is a fair arrangement. It becomes a red flag when you have said you want more and the other person keeps the answer vague.
How does a situationship affect you? For anyone who wants commitment, the usual effects are anxiety, second-guessing and time spent waiting instead of meeting people who want the same thing. Those effects are the same whatever your gender. If you notice them, take them seriously. Our guide to green flags and red flags helps you see the difference between someone who is slow and someone who is not interested.
Can a situationship turn into a relationship?
It can, but you should not count on it. No study has measured how often situationships become relationships, so the closest evidence comes from friends-with-benefits research.
In a study of 192 people in friends-with-benefits arrangements, Machia and colleagues (2020) followed up later. The most common outcome was no relationship at all (31%). Of those who had hoped for a romantic relationship, only 15% got one. Of those who wanted to stay friends, 59% did.
When it does work, the start is not a curse. Owen and Fincham (2012) compared couples who began as friends with benefits with couples who began by dating. The FWB-first couples reported somewhat lower satisfaction, but there was no difference in commitment or in break-ups over four months.
The takeaway: the way to turn a situationship into a relationship is not to wait for it. It is to ask.
How to define the relationship (the DTR talk)
What does DTR mean?
DTR stands for "define the relationship." It is the conversation where two people who have been seeing each other agree what they are: dating other people or not, a couple or not, heading somewhere or not. Having it is how a situationship stops being one.

When to have it. After several dates, before months pass. In a 2017 survey of 2,000 US adults for Groupon, people said they went on an average of five dates before deciding to be exclusive; we cover how many dates before a relationship in more detail elsewhere. If you like a framework, the 3-3-3 rule suggests checking in after three dates, three weeks and three months. The same advice applies if you are reading how to get a girlfriend.
Situationship rules for the talk. Do it in person, sober, and not right after sex. Keep it short. Ask a real question and wait for the answer.
Script, three lines:
1. Say what you want: "I really like spending time with you, and I'm looking for a relationship."
2. Ask what they want: "Where are you with this?"
3. Say what you'll do with the answer: "If we want different things, I'd rather know now, because I'd step back."
If they say "I'm not ready for a relationship"
Take it at face value. People who say this usually mean it, at least for now. The decision is yours: can you wait without resentment, and for how long? If the honest answer is no, that is your answer too.
How to end a situationship
Ending something that was never defined can feel strange, but it works the same way as any ending. These five steps help.
- Decide first. Make the decision before the conversation, not during it, so a good evening does not talk you out of it.
- Say it clearly. Two lines are enough: "I've realized I want a relationship, and this isn't one. I'm going to stop seeing you, and I wish you well."
- Skip "let's stay friends" if you still hope. Friendship is only possible once the hope has gone; offering it too early keeps the door open for both of you.
- Mute or pause contact. Turn off notifications or archive the chat for a while. It is not about punishing them; it is about letting the habit fade.
- Notice what you'll ask for earlier next time. Write down your non-negotiables so the next DTR talk happens at date five, not month five.
If you keep ending up in the same pattern, read why you keep ending up single. It is usually about who you choose and when you ask, not about you being hard to love.
Why situationships are so common in New York
Here is one fact: 45.4% of New York City residents aged 15 and over have never married, compared with 34.8% nationally (American Community Survey, 2024).
The rest is my view as a matchmaker, not a statistic. New York gives you a lot of options and very little time. With another date always one message away and work taking most evenings, keeping things undefined can feel easier than choosing. It is not easier in the long run. People who want commitment do better when they meet people who want it too, and say so early. More on dating in NYC.
Frequently asked questions
How long do situationships last?
No study has measured it, so any number you see online is a guess. A better question is how long you are willing to wait without an answer. If you have been seeing someone for a few months and still cannot say what you are, it is time for the talk.
Does a situationship involve kissing or sex?
It can involve either or both. Merriam-Webster and Dictionary.com define it as a "sexual or romantic" relationship, so physical intimacy is common but not required. What makes it a situationship is the missing agreement, not what you do together.
Is a situationship a red flag?
Not on its own. It becomes one when you want more, have said so, and the other person keeps the answer vague. Avoiding the question for months is the warning sign. See our green flags and red flags.
Can you be in a situationship with an ex?
Yes. Seeing an ex again without agreeing whether you are back together is a familiar pattern, and the same talk applies.
What's the difference between a situationship and dating?
Dating is the early stage where you are still getting to know each other and both expect to decide soon. A situationship is what it becomes when that decision keeps not happening. The comparison table on this page sets out the differences.